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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) Ratings [table id=3 /] Download PDF “The Obesity Code” is a book written by Dr. Jason Fung, a Canadian nephrologist (kidney specialist) and intermittent fasting advocate. Published in 2016, the book challenges traditional beliefs about weight…
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Superconnector : stop networking and start building business relationships that matter
Superconnector : stop networking and start building business relationships that matter Ratings [table id=6 /] “Superconnector: Stop Networking and Start Building Business Relationships That Matter” is a book by Scott Gerber and Ryan Paugh that provides insights and strategies on how to move beyond traditional networking and cultivate meaningful business relationships. The book is centered…
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Power Questions: Build Relationships, Win New Business, and Influence Others
Power Questions: Build Relationships, Win New Business, and Influence Others Ratings [table id=8 /] “Power Questions: Build Relationships, Win New Business, and Influence Others” by Andrew Sobel and Jerold Panas is a guidebook that emphasizes the art of asking powerful questions to enhance communication, build stronger relationships, and influence others in both personal and professional…
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Crucial Conversations
Crucial Conversations Ratings [table id=9 /] “Crucial Conversations: Tools for Talking When Stakes Are High” by Kerry Patterson, Joseph Grenny, Ron McMillan, and Al Switzler is a book that provides valuable insights and tools for effectively navigating high-stakes conversations. The authors emphasize the importance of mastering crucial conversations to achieve personal and professional success. Here’s…
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Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships
Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships Ratings [table id=10 /] “Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships” by Riaz Meghji is a guide to enhancing the quality of our relationships through effective communication. Meghji, a seasoned television host and keynote speaker, draws…
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How to Survive: Self-Reliance in Extreme Circumstances
How to Survive: Self-Reliance in Extreme Circumstances Ratings [table id=11 /] “How to Survive: Self-Reliance in Extreme Circumstances” is a comprehensive guide that equips readers with the knowledge and skills needed to navigate and endure challenging situations. Authored by survival expert John A. Wilderness, the book emphasizes self-reliance as the key to overcoming adversity in…
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Social Chemistry: Decoding the Patterns of Human Connection
Social Chemistry: Decoding the Patterns of Human Connection “Social Chemistry: Decoding the Patterns of Human Connection” is a captivating exploration into the dynamics of human relationships, authored by Marissa King. King, a professor at Yale School of Management, delves into the intricacies of social networks and the science behind building meaningful connections. The book offers…
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Mini Habits: Smaller Habits, Bigger Results
Mini Habits: Smaller Habits, Bigger Results “Mini Habits: Smaller Habits, Bigger Results” is a self-help book written by Stephen Guise. Published in 2013, the book introduces the concept of mini habits, a strategy aimed at making positive behavior changes through the implementation of tiny, manageable habits. The central idea is that starting with small, consistent…
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Better Than Before
Better Than Before “Better Than Before: What I Learned About Making and Breaking Habits—to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life” is a book by Gretchen Rubin that explores the science and psychology behind habit formation. Published in 2015, the book provides valuable insights into understanding and changing habits to…
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The Procrastination Equation
The Procrastination Equation “The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done” is a book written by Piers Steel, a recognized expert on the science of motivation and procrastination. Published in 2010, the book delves into the psychological and behavioral aspects of procrastination, offering insights into why people procrastinate and…